Minnetonka Community Education

You will be guided through a gentle flow hatha yoga practice. Start with breath work to support being present, then warm up all of your joints prior to moving into the gentle flow practice. Open to all levels. Please bring a yoga mat. If you need to purchase one, we have premium mats available at MCEC: click here to order online or call 952-401-6800.

Join us for summer afternoon-into-evening yoga, as you enjoy the beauty of Robinson's Bay Beach on Lake Minnetonka. We'll cover basic yoga postures with an emphasis on flexibility, strength and relaxation. All levels welcome. Grab your beach towel or yoga mat, bring some friends and let's meet at the lake. All participants should practice safe social distancing. Minnetonka Community Ed will follow MDH Covid19 guidelines in place on class date. Please park on Northome and walk in - unless you have a Deephaven parking permit.

The methodical pace of this class allows students to explore postures and gain confidence with their practice. Intentional breathing and relaxation techniques are incorporated throughout, promoting a more balanced mindset. Suitable for all skills levels. Benefits include: increased flexibility and balance, better concentration, reduced stress and tension and a stronger body. This class is suitable for all ages and physical conditions. If you have any medical concerns, consult your doctor before joining class. Bring a mat and wear comfortable clothing. Elizabeth offers class two nights a week. If you cannot attend class on the night you signed up for, you may attend class on the other night. Please bring a yoga mat. If you need to purchase one, we have premium mats available at MCEC: click here to order online or call 952-401-6800.

The methodical pace of this class allows students to explore postures and gain confidence with their practice. Intentional breathing and relaxation techniques are incorporated throughout, promoting a more balanced mindset. Suitable for all skills levels. Benefits include: increased flexibility and balance, better concentration, reduced stress and tension and a stronger body. This class is suitable for all ages and physical conditions. If you have any medical concerns, consult your doctor before joining class. Bring a mat and wear comfortable clothing. Elizabeth offers class two nights a week. If you cannot attend class on the night you signed up for, you may attend class on the other night. Please bring a yoga mat. If you need to purchase one, we have premium mats available at MCEC: click here to order online or call 952-401-6800.

The methodical pace of this class allows students to explore postures and gain confidence with their practice. Intentional breathing and relaxation techniques are incorporated throughout, promoting a more balanced mindset. Suitable for all skills levels. Benefits include: increased flexibility and balance, better concentration, reduced stress and tension and a stronger body. Suitable for all ages and physical conditions. If you have any medical concerns, consult your doctor before joining this class. Bring a mat and wear comfortable clothing. Elizabeth offers class two nights a week. If you cannot attend class on the night you signed up for, you may attend class on the other night. Please bring a yoga mat. If you need to purchase one, we have premium mats available at MCEC: click here to order online or call 952-401-6800.

Combine the stability and mobility exercises of yoga with the progressive loading of weight training to increase your fitness level, maintain muscle mass and feel confident in your body. Please bring a mat, blanket, small hand weights and a resistance band with handles.

When you feel better, everything is better! Find joy and connection with your body in this yoga class designed to meet you where you are. Beginners to advanced practitioners will benefit from a wealth of techniques and inspiration for living well in your body. Improve your powers of observation to see your own patterns of mind and movement. Support what's working for you and create healthy new ones designed to help your mind and body become strong and supple. Expect yoga poses, modified actions, breathwork and some meditation. Sessions will be recorded by Instructor and available for 7 days after class to registered students who miss a class. Student should notify Instructor to access the recorded session.