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5 Results

  • Backpacking Basics

    Learn backpacking basics from a certified backpacking guide: how to pack a backpack, set up a tent, stove and water filter use, protecting your food, gear maintenance and more. Free packing list included. This class will be held outdoors at Minnetonka Community Ed, weather permitting. Students are welcome to bring their current backpacking gear for instructor to assess (time permitting at end of class).
  • Modern Sculpture: From Impressionism to Mid-20th Century

    Learn about the most influential and famous sculptors from Impressionism to mid-20th century such as Auguste Rodin, Umberto Boccioni, Henry Moore, Man Ray and Alexander Calder. Explore the major art movements associated with unique styles and sculptures of these artists. This is a virtual class (live streaming) being offered via Zoom.
  • Past Life Workshop

    Who were you in a past life? How does it help or hinder your current one? Discover these answers and many more in this two-hour experiential workshop, which includes a journey into a past life through guided meditation.
  • Rising Strong™: The Reckoning. The Rumble. The Revolution.

    Resilience is a 2021 buzz word, but the Rising Strong™ methodology is timeless. Struggle is a part of life; knowing how to keep getting back up is essential. Based on the research of Dr. Brené Brown and designed to empower you with personal and professional resilience skills, this workshop covers what it takes to get back up after challenges and hurts, and a set of skills for living a brave life. When you apply the Rising Strong™ methodology, learn how struggles can help you grow stronger, wiser and more resilient. This work is done in three parts: The Reckoning- Walking into our story of struggle, recognizing emotions, and getting curious about our experiences; The Rumble- Owning our story and challenging thoughts we are making up about our struggle; The Revolution- Writing a newer, braver ending to our story based on our learnings. Registrants are strongly encouraged to read Dr. Brene Brown's book: Rising Strong, in preparation for the workshop.
  • The Gifts of Imperfection: Based on the research of Dr. Brené Brown

    Ready for more “I am enough,” and less, “What will people think?” Tired of the hustle for perfection and seeking more authenticity? Join this fun and meaningful Daring Way™ workshop and explore YOUR Gifts of Imperfection™! This workshop is based on the research of Dr. Brené Brown, author of five New York Times best sellers. Brené has been researching courage, vulnerability, worthiness ,and shame for over two decades. Through her research, she developed ten guideposts for wholehearted living detailed in her book, The Gifts of Imperfection. Register with your best friend, your partner, or a family member and enjoy this day geared towards living YOUR best life! The 10 Guideposts are as follows: Guidepost #1 – Cultivating Authenticity: Letting Go of What People Think Guidepost #2 – Cultivating Self-Compassion: Letting Go of Perfectionism Guidepost #3 – Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness Guidepost #4 – Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark Guidepost #5: Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty Guidepost #6 – Cultivating Creativity: Letting Go of Comparison Guidepost #7 – Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self Worth Guidepost #8 – Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle Guidepost #9 – Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To” Guidepost #10 – Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and “Always in Control” Participants are strongly encouraged to read The Gifts of Imperfection by Dr. Brené Brown prior to the workshop.