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Vitamins & Herbs: Facts & Fallacies


Adult Enrichment / Health & Wellness -
Winter/Spring 2026

Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money.


We'll also discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen, Glucosamine Chondroitin, Melatonin, Ginkgo, Ginseng and Echinacea.

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. ImproveYourPosture.com

 March 2026 
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Map/Locations
56-545-WS25

  Janice Novak


Virtual
Tuesday, Mar 10
6:00 - 7:00 PM

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Min Age   18 yr.

Price: $ 29 00