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2 Results

  • Kung Fu - Wu Shu for Self Defense & Fitness

    Join a fun, progressive, full-participation class to learn exercises that will strengthen your body and mind. You will learn skills while building muscle, power, flexibility and agility while improving your awareness, self-esteem and confidence. Belt testing is optional with an additional fee. Uniforms are available for purchase, but are not required. Instrument and Sparring classes are available upon instructor referral**. **Instrument and Sparring classes are ages 8+. Students must be Yellow Belt and higher from the National Treasure Kung Fu program. Concurrent enrollment in the Belt class is required. National Treasure Kung Fu, Inc. is directed by SiFu Al Lam, International Master. Temple-trained in Mainland China, Si-Fu is a Hong Kong Champion and has over 35 years of teaching experience with youth and adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded "Instructor of the Year" by the University Recreational Sports Department.
    Sat, Sep 27 - Nov 15
    9:15 - 9:45 AM
    Min Age
    5 yr.
    Sat, Sep 27 - Nov 15
    9:50 - 10:20 AM
    Min Age
    5 yr.
    Sat, Sep 27 - Nov 15
    10:25 - 10:55 AM
    Min Age
    5 yr.
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  • Youth Self-Defense

    Learn fun, non-aggressive self-defense techniques and safety awareness while building confidence, respect, self-discipline and strength. You can earn a certified belt and win cool awards just for participating! On the first night of class, the instructor will explain the Young Americans expectations. Parents are strongly encouraged to attend. Students should wear comfortable, loose fitting clothing such as sweatpants or shorts and a T-shirt. Uniforms are optional and can be purchased from the instructor. Beginner Level To get the most out of this class and not distract others, students should be able to pay attention for 40 minutes.
    Wed, Sep 24 - Dec 3
    3:45 - 4:30 PM
    Groveland Elementary
    Ages
    5 yr. - 15 yr. 11 m
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