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Heart Health for Women


Adult Enrichment / Health & Wellness -
Winter/Spring 2026

Symptoms are different for women than for men so many symptoms are ignored or go unrecognized. You have the power to control, prevent and in some cases, reverse heart disease.


We’ll discuss signs, symptoms and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises and the four numbers you need to know that could save your life.

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. ImproveYourPosture.com

 February 2026 
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Map/Locations
56-545-WS20

  Janice Novak


Virtual
Monday, Feb 2
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00