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Strong is the New Skinny

Adult Enrichment / Health & Wellness -
Winter/Spring 2026

Get stronger at home using resistance bands! Tone your arms, back, shoulders, chest, hips, glutes and thighs all while watching your favorite TV show. Strength is for EVERY body!

All fitness levels are welcome.

 January 2026 
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 May 2026 
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Map/Locations
Locations
Virtual
Virtual
Virtual, MN 55331
Instructor

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. ImproveYourPosture.com

56-545-WS13

  Janice Novak

Virtual
Monday, Jan 26
6:00 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 29 00
56-545-WS14

  Janice Novak

Virtual
Monday, May 18
6:00 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 29 00