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Strong is the New Skinny


Adult Enrichment / Health & Wellness -
Winter/Spring 2026

Get stronger at home using resistance bands! Tone your arms, back, shoulders, chest, hips, glutes and thighs all while watching your favorite TV show. Strength is for EVERY body!


All fitness levels are welcome.

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. ImproveYourPosture.com

 May 2026 
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Map/Locations
56-545-WS14

  Janice Novak


Virtual
Monday, May 18
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00