Skip to content

Empowered Aging: Take Control of Your Health


Adult Enrichment / Health & Wellness -
Winter/Spring 2026

Every day, your body makes about 330 billion new cells. That's 3.8 million cells that are replaced every second! What you do today greatly affects your health and well-being now and in the future. 


We'll discuss simple steps you can take now to help make every system in your body as healthy as possible.

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. ImproveYourPosture.com

 January 2026 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
Map/Locations
56-545-WS29

  Janice Novak


Virtual
Wednesday, Jan 21
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 29 00