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Women's Self-Defense Seminar


Adult Enrichment / Health & Wellness -
Winter/Spring 2026

Explore the strategies and gain skills to protect yourself from assault situations which are common and unique to women. A major emphasis will be placed on empowering the mind as the preeminent tool in prevailing in any assault.


You will acquire the situational awareness, preemptive tactics, escape maneuvers, verbal interventions, physical techniques, the effective use of self-defense devices and other counterattack skill sets to quickly end a potentially dangerous event. Come and see for yourself how this seminar can give you the confidence and strength to deal with any threatening encounter.

Young Americans Martial Arts - Jeff Wood

Master Jeff Wood has been teaching martial arts and self-defense for the past thirty years. He is the President/CEO of the Young Americans Schools of Self-Defense in Lakeville, MN. He holds a Master of Arts degree in Clinical Psychology from Central Michigan, and he is a former Adjunct Professor of Clinical Social Work at Western Michigan University.

 January 2026 
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56-545-WS3

  Young Americans Martial Arts - Jeff Wood


Minnetonka Community Education Center : Studio 220
Thursday, Jan 29
6:00 - 8:30 PM

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Min Age   18 yr.

Price: $ 39 00