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Introduction to Journaling


Adult Enrichment / Career & Personal Development -
Winter/Spring 2025

Journaling can help you reduce stress, improve your self-awareness, as well as prioritize problems, fears, and concerns, and provide an opportunity for positive self-talk. 


You’ll learn how to start journaling, the 10 most popular types of journaling, how to kick-start self-reflection and self-discovery, and track your progress and personal growth.

LeeAnne Krusemark

LeeAnne is an author, speaker, business owner, Chamber of Commerce Past President, and guest instructor at more than 200 colleges from Maine to Hawaii, as well as an adjunct online professor of publishing through Ed2Go at more than 2,000 facilities worldwide, including Harvard. LeeAnne’s inspiration in the classroom has even been compared to Oprah! 

 March 2025 
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Map/Locations
45-569-WS13

  LeeAnne Krusemark


Virtual
Friday, Mar 7
4:00 - 6:00 PM

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Min Age   18 yr.

Price: $ 35 00