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Yang Family Tai Chi Short Form


Adult Fitness & Recreation / Martial Arts -
Winter/Spring 2025

Reduce stress, strengthen the body and restore internal and external balance with this gentle exercise.


The many physical and psychological benefits have been recognized by both medical and scientific research. Tai Chi is recommended by many top medical universities and organizations.


In this class, participants will learn a 40 posture Yang family form done in sequence. It requires the ability to stoop, turn and change directions. Not suitable for some physical conditions. Participants will improve flexibility, body awareness, relaxation, balance, pain & stress reduction.

Instructor

Balanced Life Tai Chi


Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor with Tai Chi Healthways, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students).

45-656-WS4

  Christine T. Morgan , Balanced Life Tai Chi


Minnetonka Community Education Center : Studio 4
Wednesdays, Jan 8 - Feb 12
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 75 00
45-656-WS5

  Christine T. Morgan , Balanced Life Tai Chi


Minnetonka Community Education Center : Studio 4
Wednesdays, Feb 26 - Apr 2
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 75 00
45-656-WS6

  Christine T. Morgan , Balanced Life Tai Chi


Minnetonka Community Education Center : Studio 4
Wednesdays, Apr 16 - May 21
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 75 00