Minnetonka Community Education

Seeking deeper connection, greater accountability or a more meaningful life? Examine the thoughts, emotions, and behaviors that are holding you back from realizing your goals, and identify the new choices and practices that will move you toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead. Join Dr. Kody for this Daring Greatly™ workshop and show up, be seen, and live braver in your life! Daring Greatly™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process, Dr. Kody will explore topics such as vulnerability, courage, shame, and worthiness. Workshop content will include individual reflection, small and large group discussion, and Brené Brown's videos, which are part of the Daring Greatly™ curriculum.

Boost your everyday courage and learn skills for showing up braver in your life! In this two-session workshop, Dr. Carli Kody will teach the Rising Strong™ methodology based on the research of Dr. Brené Brown. Rising Strong™ is about what it takes to get back up after challenges and hurts. This work is done in three parts: The Reckoning- Walking into our story of struggle, recognizing emotions, and getting curious about our experiences; The Rumble- Owning our story and challenging thoughts we are making up about our struggle; The Revolution- Writing a newer, braver ending to our story based on our learnings. Are you ready to step into your worthiness and embody the life you want to live?