Minnetonka Community Education

Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on a 2-hour immersive, meditative, and awe-inspiring Japanese forest bathing experience - Shinrin Yoku. See first-hand how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and boost your mood. Give yourself permission to disconnect, slow down, and intentionally connect your senses to the healing beauty of nature. Benefits include: mood and immune system boost, stress relief, better focus, improved blood pressure, and a rejuvenated spirit. DAY OF WALK: • Please arrive at walk location 15 minutes prior to walk to allow for check-in and walk overview. • Late arrivals cannot be accommodated due to the immersive nature of the program. • This is a TECH-FREE experience, so please leave mobile phones in car for duration of walk.