Savor Flavors of India: Lentils & Beans

Adult Enrichment / Culinary -

Fall 2025

Discover the nourishing power of lentils in this vegetarian cooking class designed to inspire and energize your home cooking. We’ll guide you through three flavorful, plant-based dishes that are as comforting as they are nutritious.

On the Menu:

Moong Dal Chilla with Tofu filling – A savory, protein-rich pancake made from green moong lentils, crisp on the edges and filled with seasoned tofu
Indian-Style Lentil Soup – A warming red lentil soup infused with aromatic spices like cumin, ginger, and turmeric—healing, hearty, and full of flavor
Khichri – A beloved one-pot meal of rice and lentils, delicately seasoned and deeply satisfying served with yogurt raita —ideal for cozy nights or wholesome family dinners

Learn foundational techniques like soaking and cooking lentils, tempering spices, and building layers of flavor from simple ingredients. Whether you're new to lentils or looking for creative ways to use them, you’ll leave with skills and recipes you’ll want to make again and again. Come hungry to learn, cook, and fall in love with the simplicity and versatility of lentil-based meals!

Savor Inc.

Namrata and Riku’s culinary journey began in their family kitchens, where they mastered traditional techniques and recipes passed down through generations. They both have a passion for exploring and cooking a wide range of dishes from global cuisines. Recently retired from long corporate careers, they are now dedicating their time to teaching others how to prepare authentic Indian cuisine and vegetarian dishes from around the world. With over 35 years of experience, they focus on helping people incorporate wholesome, vegetarian dishes into their diets while highlighting the nutritional benefits of various spices and ingredients.

Their warm and approachable teaching style makes their classes enjoyable for both beginners and experienced cooks. Whether you're mastering traditional Indian dishes, exploring flavors from around the world, or learning to create healthy and flavorful meals, Namrata and Riku will guide you every step of the way. Join them for a cooking class and embark on a flavorful journey blending tradition, health, and deliciousness!

October 2025