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Vinyasa Flow Yoga


Adult Fitness & Recreation / Yoga -
Summer 2024

Inclusive for all skill levels, this type of yoga is a dynamic, breath-synchronized practice that links movement with breath through a series of poses to build strength, flexibility, and mindfulness. 

Please bring a yoga mat and water bottle.

 June 2024 
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 July 2024 
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 August 2024 
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Instructor

Annie Hayes


Annie Hayes is a yoga teacher, meditation guide, and wellness coach certified by the Mayo Clinic of Rochester, MN, and the Yoga Center of Minneapolis. She holds an M.B.A. and is a national board-certified health and wellness coach (NBC-HWC). With over ten years of experience. Annie teaches creative vinyasa yoga intending to make people feel better. A true believer that yoga is for everyone, Annie’s open and inclusive approach encourages ease, honesty, humor, compassion, and authenticity. She meets you on your mat and encourages you to accept where you are today while pushing you to improve tomorrow. Her goal for every class is simple: for you to feel better walking out than you did when you walked in.

Join Annie for an upcoming class. All humans and all levels are welcome. Bring a mat and a smile. Regardless of your shape, size, or ability, you will feel welcomed and at home. 

34-503-S1

  Annie Hayes


Minnetonka Community Education Center : Studio 4
Tuesdays, Jun 18 - Jul 16
9:00 - 10:00 AM

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Price: $ 119 00
34-503-S2

  Annie Hayes


Minnetonka Community Education Center : Studio 20 and Studio 220
Tuesdays, Jul 23 - Aug 20
9:00 - 10:00 AM

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Price: $ 119 00