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Shinrin Yoku - Forest Bathing


Adult Enrichment / Health & Wellness -
Summer 2024

Experience an ancient wellness practice by joining us on an immersive, meditative and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel how nature’s fractals, sounds and sensations reduce your stress and enhance focus.


Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces.

DAY OF WALK: • Please arrive at walk location 15 minutes prior to walk to allow for check-in and walk overview. • Late arrivals cannot be accommodated due to the immersive nature of the program. • This is a TECH-FREE experience, so please leave mobile phones in car for duration of walk.

David Michael Motzenbecker

David Motzenbecker, Founder of Motz Studios - a Minneapolis-based guide practice of therapeutic forest bathing walks - is an ANFT-Certified Forest Therapy Guide, Forest Therapy Trail Certification Consultant, and award-winning Landscape Architect practicing since 2001.

 August 2024 
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34-545-S3

  David Michael Motzenbecker


Birch Island Woods Conservation Area
Friday, Aug 30
10:00 AM - 12:00 PM

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Min Age   18 yr.

Price: $ 49 00