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Back & Neck-Friendly Abdominal Strengtheners

Adult Enrichment / Health & Wellness -
Fall 2025

Abdominal muscles weaken and lose shape due to many reasons. Discover a series of extremely effective exercises to quickly strengthen all abdominal muscles without stressing joints or getting on the floor.

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. ImproveYourPosture.com

 October 2025 
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Map/Locations
Locations
Virtual
Virtual
Virtual, MN 55331
56-545-F4

  Janice Novak

Virtual
Tuesday, Oct 7
6:00 - 7:30 PM
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Min Age   18 yr.
Price: $ 29 00