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Somatic Yoga

Adult Fitness & Recreation / Yoga -
Fall 2024

This gentle, restorative practice increases flexibility, mobility, comfort and awareness. Slow, small movements retrain muscles to release tension and stress patterns in the body.

For all levels. 

Please bring a yoga mat and a blanket. Students are also encouraged to bring yoga blocks.

Renae Ask

My aim is to empower students to find balanced energy, strength, and mobility through safe, gentle movement and connection with breath. I have been practicing yoga for more than 20 years. I completed my 200-hour yoga teacher training with Devanadi Yoga and my 500-hour SomaYoga teacher training with Yoga North International SomaYoga Institute. I also study Ayurveda (the sister science of yoga) and teach classes on Ayurvedic practices and vegetarian cooking. 

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Map/Locations
Locations
Minnetonka Community Education Center
4584 Vine Hill Rd
Excelsior, MN 55331
45-503-F4

  Renae Ask

Minnetonka Community Education Center : Studio 220
Wednesdays, Oct 2 - Dec 11
6:00 - 7:15 PM

  No Class Nov 6 & Nov 27

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Min Age   18 yr.