Skip to content

Women's Hiking Group

Adult Fitness & Recreation / Adult Hiking -
Fall 2025

Get out in the fresh air as you hike beautiful local, unpaved trails all around the Southwest Metro.

A few of the regional parks and trails utilized will be: Gale Woods Farms, Carver Park Reserve and Wolsfeld Woods Scientific Natural Area.

Appropriate footwear and attire are an absolute must for the hikes. We step over trees and cross muddy rivers, the trails are root-filled and rocky. We won't be on asphalt, so bring footwear with traction. We will go at a moderate pace, 2.5-3 miles an hour for 60 minutes depending upon the trail, conditions and number of stops to take in the view or check out a wildflower. Participants must be able to stand on one foot unsupported for 10 seconds and walk at a brisk pace for 45 minutes.

 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 December 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
56-680-F1

  Amy Fricano

TBD
Wednesdays, Sep 3 - Sep 24
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 29 00
56-680-F2

  Amy Fricano

TBD
Wednesdays, Oct 1 - Oct 29
10:00 - 11:00 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 35 00
56-680-F3

  Amy Fricano

TBD
Wednesdays, Nov 5 - Dec 17
10:00 - 11:00 AM

  No Class Nov 26

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
Price: $ 39 00