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Cultivating Calm: A Meditation Journey to Build Your Practice


Adult Fitness & Recreation / Yoga -
Fall 2024

Join us on a transformative journey of self-discovery and inner peace with this comprehensive meditation course designed for both beginners and seasoned practitioners alike.


Led by an experienced instructor, this course offers a step-by-step approach to building and deepening your meditation practice, empowering you to cultivate a sense of calm, clarity, and presence in your daily life.

Annie Hayes

Annie Hayes is a yoga teacher, meditation guide, and wellness coach certified by the Mayo Clinic of Rochester, MN, and the Yoga Center of Minneapolis. She holds an M.B.A. and is a national board-certified health and wellness coach (NBC-HWC). With over ten years of experience. Annie teaches creative vinyasa yoga intending to make people feel better. A true believer that yoga is for everyone, Annie’s open and inclusive approach encourages ease, honesty, humor, compassion, and authenticity. She meets you on your mat and encourages you to accept where you are today while pushing you to improve tomorrow. Her goal for every class is simple: for you to feel better walking out than you did when you walked in.

Join Annie for an upcoming class. All humans and all levels are welcome. Bring a mat and a smile. Regardless of your shape, size, or ability, you will feel welcomed and at home. 

 November 2024 
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45-503-F9

  Annie Hayes


Minnetonka Community Education Center : Studio 220
Saturday, Nov 16
9:00 - 11:00 AM

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Min Age   18 yr.

Price: $ 49 00