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Acupressure to Relieve Stress, Anxiety, & Insomnia


Adult Enrichment / Health & Wellness -
Fall 2024

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. 


Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.

Janice Novak

Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. ImproveYourPosture.com

 October 2024 
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Map/Locations
45-545-F8

  Janice Novak


Virtual
Monday, Oct 28
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00