Minnetonka Community Education

Learn 20 simple things you can do each day to boost your metabolism and burn as much as 30% more calories.

In the past, you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving and you just can’t seem to lose weight. The good news is you could lose up to 20 pounds in a year without eating less. Just by revving up your metabolism, you can burn more calories every day, lose fat, boost energy, feel stronger and more fit.