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Starting SoonZumba Dance FitnessFitness DanceJoin us for a one-hour full-body workout disguised as fun! You will work all major muscle groups and get a great aerobic workout while getting lost in the music. All fitness levels welcome. Zumba playlists incorporate a variety of Latin and world music including Salsa, Merengue, Cumbia, and Reggaeton. This class also includes Bollywood, Samba, Funk, Rock, Pop, Hip-hop, Bachata, African, and Cha Cha! Come for the party, stay for the natural high and fit body!Summer 2021
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Zumba Gold - Modified Dance FitnessFitness DanceJoin us for an hour of music, dance, fitness, and fun! You will get a great aerobic workout, strengthen all major muscle groups, and enhance your balance and coordination. Perfect for adults with sensitive joints, or with various abilities. No dance experience necessary. Modifications for all levels are demonstrated. This class incorporates a variety of world rhythms including Salsa, Merengue, Cumbia, Bollywood, Tango, and Cha Cha.Summer 2021
