Minnetonka Community Education

Shake up 2019 with something new! This dance workout is for anyone who wants to get seriously down and leave fired up. The approachable, ordered dances will perk you up, make you sweat, and affect your soul as well as your body. No dance experience needed.Classes include fun routines to the latest Pop songs and simple versions of Latin dances (salsa, merengue, reggaeton, and cumbia). All dances can be modified to low or high impact. Spice up your workout and start to crave cardio, love your body more, and feel empowered and down-right electric.

Cardio Dance Jam includes fun routines to the latest pop songs and simple versions of Latin dances (salsa, merengue, reggaeton, and cumbia). All dances can be modified to low or high impact. Come prepared to move and sweat!

Class begins with 30 minutes of easy-to-follow, fun, fire-you-up Cardio Dance followed by 30 minutes of a magical blend of Yoga and Pilates, all powered by beautiful, motivating music. Shake up your workout—engage every part of your body, feel empowered, refreshed, and wholly cared for. Cardio, strengthening and stretching, core work, a big endorphin release, mindfulness, and stress relief—all in ONE class. This class treats the whole body: heart, muscles, tendons and mind.