Minnetonka Community Education

A blend of gentle movement, classic yoga poses and breath practices, Gentle Yoga promotes physical and mental balance, increases flexibility and strength, reduces stress and improves breathing. For all levels. Please bring a yoga mat. Students are also encouraged to bring a blanket and yoga blocks.

This tranquil, yet in depth, yoga class will give students the opportunity to explore new ways of relating to themselves by tuning into the movement of body and breath. Class consists of gentle dynamic movement, breathwork, and meditation. For all levels.