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Tai Chi & Qigong Mix It Up


Adult Fitness & Recreation / Martial Arts -
Winter/Spring 2026

Experience the art of Tai Chi through a variety of practices, including Tai Chi and Qigong forms, Acupoints, Tai Chi Ruler, Bang Stick, Baoding Balls and Unweighted Ball exercises.


This class is suitable for most fitness levels—participants should be able to turn, bend slightly and stand for at least half the session. Improve flexibility, balance, agility and body awareness while calming the mind and reducing stress. No prior experience needed. Please wear loose clothing and flat shoes (no sandals).

Instructor

Balanced Life Tai Chi


Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor with Tai Chi Healthways, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students).

56-656-WS10

  Balanced Life Tai Chi


Minnetonka Community Education Center : Studio 4
Wednesdays, Apr 15 - May 20
6:30 - 7:30 PM

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M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 75 00
56-656-WS6

  Balanced Life Tai Chi


Minnetonka Community Education Center : Studio 4
Wednesdays, Jan 7 - Feb 11
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 75 00
56-656-WS8

  Balanced Life Tai Chi


Minnetonka Community Education Center : Studio 4
Wednesdays, Feb 25 - Apr 1
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 75 00