Minnetonka Community Education

A one on one coaching to design a health plan for you. Areas you can focus on: stress, self care, resilience, nutrition, exercise, weight management, family health, work/life balance, career and managing chronic health conditions.

A one on one coaching to design a health plan for you. Areas you can focus on: stress, self care, resilience, nutrition, exercise, weight management, family health, work/life balance, career and managing chronic health conditions.

Meet with a Mayo Clinic Certified Wellness Coach and discuss how to make and maintain healthy lifestyle changes. Meet as a group to support one another on your journey to thrive in your life.

Tie on those walking shoes and dust off those snowflakes to join Serena as she leads you through the paved trails to keep our bodies moving and our minds captivated by the the nature that surrounds us. The time is just right too, work out before you eat. All trails are accessible. Check the location for the date you sign up for as the location will change.