Minnetonka Community Education

Pilates workouts promote strength and balanced muscle development, as well as flexibility and increased range of motion for the joints. This class will also include mindful breathing and stretch and release work to calm the mind and body. NEW! Now offering an Introductory rate for new students! New to Pilates and not sure if this class is a good fit? Maybe you're hesitant about a virtual fitness class. We invite you to sample Mindful Mat Pilates at the introductory rate of just $20 for the first two (2) classes of the session. If you decide to continue, fees paid will be applied toward cost of full session. This class is not for those with osteoporosis or need many movement modifications

Pilates for Buff Bones® is a medically-endorsed, full body workout for bone strengthening and balance, using Pilates, strength training, functional movement, and rehabilitative exercise. NEW! Now offering an Introductory rate for new students! New to Pilates and not sure if this class is a good fit? Maybe you're hesitant about a virtual fitness class. We invite you to sample Pilates for Buff Bones at the introductory rate of just $20 for the first two (2) classes of the session. If you decide to continue, fees paid will be applied toward cost of full session. Toning your arms, legs, hips, back and abs, the Buff Bones® system also improves posture, is adaptable to varying levels, and is even safe for osteoporosis. Foam rollers, resistance bands, and weighted balls will be introduced. This course is recommended for active adults.