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Children's Yoga - Yoga CalmYogaDevelop healthy habits for a lifetime of wellness and happiness. Improve personal awareness and maintain focus through fun yoga games, breath, movement and poses. All participants must bring a yoga mat.Winter/ Spring 2021
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Family YogaYogaChildren will experience the joy of yoga in this fun, light-hearted class. Parents and children will discover balance, breathing, endurance and focus through yoga and music. Participants must bring their own yoga mat.Winter/ Spring 2021
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Teen YogaYogaCalling all teens interested in learning more about yoga! Practicing yoga reduces stress, improves concentration, increases strength and flexibility, enhances body awareness and balance in life. Participants should bring their own mat.Winter/ Spring 2021