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Adult Fitness & Recreation
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Adult Archery
Adult Hiking
Adult Sailing
Adult Tennis
Adult Volleyball
Fitness Dance
Martial Arts
Pickleball
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Yoga

Featured Courses

Gentle Yoga
Yoga

A blend of gentle movement, classic yoga poses and breath practices. Gentle Yoga promotes physical and mental balance, increases flexibility and strength, reduces stress and improves breathing. For all levels. Please bring a yoga mat. If you need to purchase one, we have premium mats available at MCEC. Students are also encouraged to bring a blanket and yoga blocks.
Fall 2023

Gentle Yoga
Yoga

A blend of gentle movement, classic yoga poses and breath practices. Gentle Yoga promotes physical and mental balance, increases flexibility and strength, reduces stress and improves breathing. For all levels. Please bring a yoga mat. If you need to purchase one, we have premium mats available at MCEC. Students are also encouraged to bring a blanket and yoga blocks.
Winter/Spring 2024
MarblePlayTV: The Total Serve with Lisa Dodson, Narasimhan Narayanan and Jeannette Josue (flickr) (CC BY 2.0)

Women's Beginner Tennis
Adult Tennis

Enjoy learning tennis skills with other women. This class will provide a full-body workout while improving your agility. Equipment is provided. Wear your soft-soled, non-marking shoes.
Winter/Spring 2024
TennisAcademy101 (flickr) (CC BY 2.0)

Advanced Beginner Tennis Lessons for Women
Adult Tennis

This class is for women with some tennis experience who would like to take their play to the next level. Learn to sustain longer rallies, improve your serve and your volleys, refresh your tennis vocabulary and improve your techniques. We have lots of new equipment available to use during class. Non-marking shoes required along with your enthusiasm to have some fun tearing up the courts!
Winter/Spring 2024
Tony Bernard (flickr) (CC BY 2.0)

Open Volleyball for Advanced Players
Adult Volleyball

Join us for three hours of competitive open volleyball. This is for advanced volleyball players with a complete working knowledge of the game and USAV rules. If you have questions about skill levels, please call Allan Joe @ 952-381-4663. Pre-pay for all sessions and save; walk-ins accepted! Drop-in rate: $5/class (may be turned away due to space or player availability)
Fall 2023
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