Log rolling is fun and perfect for friendly competition or personal challenge. Set a goal and achieve it! It’s easy to learn and staying on the log longer with each practice is very satisfying.Stepping back and forth on a log improves balance, footwork, core strength, cardiovascular endurance, confidence and concentration. Log rolling is fun and is perfect for friendly competition and personal challenge. Set a goal and achieve it! Log rolling is easy to learn and the continuous reward system of staying on the log longer with every practice leads to a wonderful feeling of satisfaction for any new student. No prior experience is necessary. Swim wear is encouraged.These are adapted log rolling lessons.