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Slow Flow Yoga - Fall


Adult Fitness & Recreation / Yoga -
Fall 2021

Slow Flow Yoga will guide you through yoga poses and teach you to connect those poses to the movement of your breath, creating a balance between relaxation and physical challenge.


With this technique, you will find increased strength, balance, flexibility, mental focus and improved metabolism. The emphasis on breath reduces stress, increases your lung capacity, and improves your immune, digestive and circulatory systems. This class is perfect for people who are looking for mental and physical wellness. All fitness levels will benefit.

Please bring a yoga mat. If you need to purchase one, we have premium mats available at MCEC: click here to order online or call 952-401-6800.

 November 2021 
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21-503-FA16

  Elaine Peet


Minnetonka Community Education Center : 221 Deephaven Room (Large) and 221 Deephaven Room (Small)
Thursdays, Nov 4 - Dec 16
11:15 AM - 12:15 PM

  No Class Nov 25


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Min Age   18 yr.

Price: $ 75 00