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Traditional Yoga


Adult Fitness & Recreation / Yoga -
Fall 2021

The methodical pace of this class allows students to explore postures and gain confidence with their practice. Intentional breathing and relaxation techniques are incorporated throughout, promoting a more balanced mindset. Suitable for all skills levels.


Benefits include: increased flexibility and balance, better concentration, reduced stress and tension and a stronger body. This class is suitable for all ages and physical conditions. If you have any medical concerns, consult your doctor before joining class. Bring a mat and wear comfortable clothing.

Elizabeth offers class two nights a week. If you cannot attend class on the night you signed up for, you may attend class on the other night.

Please bring a yoga mat. If you need to purchase one, we have premium mats available at MCEC: click here to order online or call 952-401-6800.

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Instructor

Elizabeth Mann


Elizabeth Mann has been practicing Traditional Yoga for over 35 years. She started teaching some 17 years ago at Northwest Athletic Club (now Lifetime Fitness), YMCA, Minnetonka Community Education, as well as many other private locations. Elizabeth’s class is formatted to gently condition your body while helping to provide the inner peace and serenity that is so hard to find today.

"If you’re not really into exercise but you know that you should do something good for your body, Traditional Yoga is a great option. In a very welcoming and non-competitive environment, Elizabeth provides gentle and capable leadership for women and men of any experience level. This class provides a relaxing and yet invigorating way to end a stressful day." ~Traditional Yoga Student

21-503-FA2

  Elizabeth Mann


Minnetonka Community Education Center : 221 Deephaven Room (Large) and 221 Deephaven Room (Small)
Tuesdays, Nov 2 - Dec 14
6:00 - 7:00 PM

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Tu
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Sa

Min Age   18 yr.

21-503-FA4

  Elizabeth Mann


Minnetonka Community Education Center : 221 Deephaven Room (Large) and 221 Deephaven Room (Small)
Thursdays, Oct 28 - Dec 16
6:00 - 7:00 PM

  No Class Nov 25


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Tu
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Sa

Min Age   18 yr.

21-503-FA1 Closed

  Elizabeth Mann


Minnetonka Community Education Center : 221 Deephaven Room (Large) and 221 Deephaven Room (Small)
Tuesdays, Sep 7 - Oct 26
6:00 - 7:00 PM

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Tu
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Sa



Online registration is over

21-503-FA3 Closed

  Elizabeth Mann


Minnetonka Community Education Center : 221 Deephaven Room (Large) and 221 Deephaven Room (Small)
Thursdays, Sep 2 - Oct 21
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.


Online registration is over