Show up. Be Seen. Live Brave.™ An introduction to Daring Greatly™ based on the research of Dr. Brené Brown
Adult Enrichment / Health & Wellness -
Learn more about Dr. Brené Brown’s research as seen on her Netflix special, The Call to Courage. Explore the core components of Dr. Brown's research on courage, worthiness, shame, and belonging. Gain knowledge and skills for whole-hearted living and life resilience.
Workshop content will include video, writing exercises, and discussion. Participants are encouraged, but not required to read Dr. Brené Brown's book, Daring Greatly, in preparation for the workshop.
Carli is a licensed psychologist specializing in resilience. She is a Certified Daring Way™ Facilitator (CDWF), trained in Dr. Brené Brown’s research. She teaches The Daring Way™ in her work with individual clients, small groups, and organizations. Dr. Kody is also a Trained Teacher of Mindful Self-Compassion (MSC), an empirically-supported program designed to develop mindfulness and self-compassion skills. Dr. Kody’s professional background includes over 19 years of counseling, teaching, and research experience.
What our students say:
"I thought this was an amazing course and MCEC provided additional hospitality (greeting, food, treats, coffee, etc) that made it over the top!"