STOTT PILATES® : Intermediate Mat & Barre

Challenge yourself! This mat workout will utilize STOTT Pilates® exercises and weighted balls, resistance bands, Fitness Circles®, rollers, ballet barre and stability balls to improve strength, flexibility, endurance and coordination.


Because the work is progressive in nature, participants must complete an introductory mat class to register for Intermediate/Advanced Mat. Drop-ins welcome at $20/class.

Instructor

Peggie Zoerhof


The instructor, Peggie Zoerhof, holds a complete STOTT PILATES® certification for all mat and

equipment work and is a Dance Training and Post Rehab Specialist. Peggie lead the way in 1998, bringing Pilates to the Twin Cities and Minnetonka. Continuing education keeps her on the cutting edge of Mind/Body wellness and a respected leader in the Pilates community. A Pink Ribbon Program® certification gives her additional knowledge to safely address the requirements of breast cancer survivors. She has an eye for detail and is especially gifted at delivering well timed, effective cues and corrections. With 30 plus years of fitness education and experience she will guide you through invigorating, precise and safe workouts.

20-694-W9

  Peggie Zoerhof


Minnetonka Community Education Center : Studio 4
Mondays, Jan 6 - Mar 23
9:30 - 10:30 AM

  No Class Jan 20 & Feb 17


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 139 00
20-694-WI10

  Peggie Zoerhof


Minnetonka Community Education Center : Studio 4
Mondays, Apr 6 - May 18
9:30 - 10:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 99 00