Family Yoga

Children will experience the joy of yoga in this fun, light-hearted class. Parents and children will discover balance, breathing, endurance and focus through yoga and music.

These classes are instructed by Sarina Long, who has taught tween, teen, young yogis, mommy and me and family yoga for nine years and is passionate about the individual, non-competitive nature of the practice, and the way it makes you feel calm and centered.

Participants must have their own yoga mat.

Instructor

YOGA


Sarina found yoga 9 years ago and fell in love with the individual, non-competitiveness of the practice, and the way it made her feel calm and centered. Sarina believes yoga builds strength, flexibility, and confidence and that it can open doors in your life physically, emotionally, and spiritually. She teaches tweens, teens, children's yoga, mommy and me yoga, as well as Family Yoga. Sarina hopes she can provide all young yogis a physical outlet to express and empower themselves in a health and fun way.

Sarina is certified in Yoga Calm for Children and The Adventures of Superstretch. She is a New England native who moved to Minneapolis five years ago with her husband. 

90-192-F3 (ages 3-7)

  YOGA


Minnetonka Community Education Center : Studio 20
Saturdays, Feb 1 - Mar 7
10:00 - 10:45 AM

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Ages   3 yr. - 7 yr. 11 m

Fewer than 5 spots left


90-192-F4 (ages 8-12)

  YOGA


Minnetonka Community Education Center : Studio 4
Saturdays, Feb 1 - Mar 7
11:00 - 11:45 AM

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Ages   8 yr. - 12 yr. 11 m

90-192-F5 (ages 3-7)

  YOGA


Minnetonka Community Education Center : Studio 20
Saturdays, Apr 18 - May 16
10:00 - 10:45 AM

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Tu
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Ages   3 yr. - 7 yr. 11 m

90-192-F6 (ages 8-12)

  YOGA


Minnetonka Community Education Center : Studio 20
Saturdays, Apr 18 - May 16
11:00 - 11:45 AM

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M
Tu
W
Th
F
Sa

Ages   8 yr. - 12 yr. 11 m