Gentle Flow Yoga - Winter & Spring

Gentle Flow Yoga will guide you through yoga poses and teach you to connect those poses to the movement of your breath, creating a balance between relaxation and physical challenge.

Please note: the January session dates differ from the printed catalog. Online information is always the most up to date.


With this technique, you will find increased strength, balance, flexibility, mental focus and improved metabolism. The emphasis on breath reduces stress, increases your lung capacity, and improves your immune, digestive and circulatory systems. This class is perfect for people who are looking for mental and physical wellness. All fitness levels will benefit.

Please bring a yoga mat. If you need to purchase one, we have premium mats available at MCEC: click here to order online or call 952-401-6800.

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Instructor

Camey Martinez


Camey Martinez is a Registered Yoga Teacher with “Yoga Alliance,” with a long practice in the field of physical conditioning and stress management. Her search to find balance in life and be physically fit led her in the path of Yoga, where she came to the realization that we can obtain mental well-being while working on physical conditioning.

Yoga has helped Camey overcome back and shoulder pain, given her strength, balance and flexibility, and taught her to live her life with a more relaxed state of mind.

Because of the benefits that she received from yoga and her desire to contribute to the physical and mental well-being of others she decided to take advanced yoga training, exceeding the training credits required for certification by more than double. She is committed to the practice of Yoga and the study of stress reduction and personal well-being. Learn more about Camey at www.CreatingBalanceWithCamey.com

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19-503-WI11

  Camey Martinez


Minnetonka Community Education Center : 217 Deephaven Room (Large) and 220 Deephaven Room (Small)
Mondays, Apr 1 - May 20
4:30 - 5:30 PM

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M
Tu
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F
Sa

Min Age   18 yr.

Price: $ 85 00
19-503-WI12

  Camey Martinez


Minnetonka Community Education Center : 217 Deephaven Room (Large) and 220 Deephaven Room (Small)
Mondays, Apr 1 - May 20
6:15 - 7:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


Price: $ 85 00
19-503-WI13

  Camey Martinez


Minnetonka Community Education Center : 217 Deephaven Room (Large) and 220 Deephaven Room (Small)
Tuesdays, Apr 2 - May 21
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Fewer than 5 spots left


Price: $ 85 00
19-503-WI13A

  Camey Martinez


Minnetonka Community Education Center : Multiple Rooms
Wednesdays, Apr 3 - May 22
4:30 - 5:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 85 00
19-503-WI13B

  Camey Martinez


Minnetonka Community Education Center : Multiple Rooms
Wednesdays, Apr 3 - May 22
6:15 - 7:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 85 00
19-503-WI14

  Camey Martinez


Minnetonka Community Education Center : 217 Deephaven Room (Large) and 220 Deephaven Room (Small)
Thursdays, Apr 4 - May 23
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


Price: $ 85 00