Lose Weight & Quit Smoking with Hypnosis
Here is an opportunity to try hypnosis in a group as a tool to lose weight and/or stop smoking. Both of these classes include a free reinforcement CD and lifetime membership card which allows participants to attend future classes for free. Participants can sit or lay down for the hypnosis portion of the class.
Weight Loss Class - Stop your cravings, stop snacking, and overeating. Get motivated to exercise, increase willpower and self-confidence. Suggestions are given that will help you eat the type and quantity of foods that are beneficial in losing weight and then maintaining your desired weight.
Stop Smoking/Chewing Class - If you have a desire to quit, hypnosis can help you stop immediately without withdrawal, cravings and weight gain. Using guided imagery, you can stop smoking after just one session!
- Check in at 5:45 pm
- Introductions for both classes 6:00 pm
- Weight Loss Class 7:00 - 8:00 pm
- Stop Smoking/Chewing Class 8:00 - 8:45 pm